For you Mama,
Here are 20 positive affirmations to keep you motivated, thinking positively and being productive with your time, goals, home and work-life balance. Sometimes little daily reminders of wise and powerful words are all that’s needed to keep you going when your feeling like it’s all too much. You must remember that it’s OK not to be perfect, it’s OK to make mistakes and it’s OK to say no I need a break.
Self-care for busy mums like you is important so ensure you take time out to reconnect with yourself.
These affirmations can be printed and placed around your home and office to help improve anxiety, relieve stress and practice mindfulness. You can also download and place inside your diary/notebook or read from your phone as your daily reminder of encouragement and determination. I hope they help in whatever they can.