The First Year Is Survival

Are you a new parent or expectant parent of multiples?

Are you a new grandparent of multiples?

Do you care for multiples?

Then this is the perfect book for you!

Welcome to the world of multiples! I have written this informative self-help guide to help parents/carers survive their first year with twins and multiples. 

As a mother of twins, I know first-hand the challenges that parenthood can bring and that no two days are the same. Having multiple children is like a whole new world to parenting, you experience things you'd never dreamed of whilst learning new skills daily surprising yourself at how good you are with multi-tasking.

The First Year Is Survival is the literary equivalent of a hug and a hot cup of tea after a bad day. Being a parent for the first-time is tough but the workload is doubled, or tripled, with multiple babies! Through personal reflections and interviews with parents from around the world, my book guides parents of twins and multiples through the first year of life in the new role, openly addressing challenges such as anxiety, post-natal depression, returning to work, behavioural and emotional changes, and offers advice about how to get a good night’s sleep, keep communicating with your partner, maintain a healthy relationship with

your friends and family, and how to avoid shutting down and shutting up.

By the end of the book, the aim is that you’ll have more practical and realistic ideas of what to do to help you and your new family throughout that first year. You never know, you may even find that you’ve not just survived but thrived over those 12 months!

This book is available on pre-order by clicking here

Contact

Tel: +44 (0) 7796 442 255

Email: empowerme.london@gmail.com

​Website: www.empowerme.london

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